Week 1 Done

Week 1 of 15 in 15 is done. I lost 2 pounds, I am happy with it, I was just hoping for more of a loss. The bonus challenge for this week is to post my planned workouts on here for the next week. I will have them planned out and will post them by Sunday night. Excited for week 2. I am going to push harder and monitor my food even harder this week. I am hoping for a 3lb loss in week 2.

~RustiAnn

Joining a Challenge

I am joining Ms Haneefa in her 15 in 15 challenge. If u want to join click this link

http://blackgirlgetsfit.blogspot.com/2010/09/15-in-15-challenge.html

I am very excited to join this challenge because it is the first challenge I am doing.

The challenge is to lose 15 lbs in the last 15 weeks of the year!!!

~RustiAnn

FAILure!

At the risk of sounding like a total FAILURE, I will admit that I have not worked out since my last post. I have had the best intentions of doing so, just never actually got off my lazy buttocks and did it. I have been monitoring what I am eating and drinking, especially after reviewing our last bank statement. We spent a whopping $355.78 eating out and that's not counting any cash purchases, ( and i know there were some). Now we are striving to eat out less to save money and calories.

I think about working out everyday. I want to do it everyday, I am just having issues applying what I want. Every night I go to bed regretting the fact that time slipped away and yet another day is done with out so much as a push up or a sit up done on my part?!?!?! I have to find a way to make it happen or I will never be the healthy, happier, more fit person I know I can be.

Any suggestions to get me to the gym?

~RustiAnn

I WORKED OUT

Well I finally made it to the gym to workout.

It was oddly easy and I didn't feel like giving up as much as I thought I would want to.

I did 40 minutes on the treadmill at 2.5 incline 2.8 mph i wound up walking 1.87 miles and burning 314 calories. If felt good to sweat again. I can't wait to do it again tomorrow!!!

Really happy and excited with this new life style I am beginning to accomplish!

hugs,

~RustiAnn