Tuesday, January 31, 2012

Day 1-Jan 30, 2012

Yesterday was the first day of my friend Kelly and my plan. 
She has given me permission to list her starting weight with mine:
Rusti: 245lbs
Kelly: 190lbs
We have 126 days left until our vacation in June. 
We did Jillian Michaels 30 Day Shred Level 1. It kicked our asses.
Today I am very sore! My legs, abs, arms and chest are very sore. Everything I do hurts. My muscles are screaming. I can't wait to do it again tomorrow! 
Today I am going to do Couch to 5K Week 1 Day 1. 

Wednesday, January 25, 2012

A plan!

We have been in our NEW house for almost a month now! 
We have been eating at home more often, eating healthier and leaner. 
I am down to 245lbs from a high of 263 at the end of 2011. 
Now that I'm down almost 20lbs I am ready to add in an exercise plan.
So far the plan consists of Couch to 5K on Tuesday, Thursday and Saturday.
On Monday, Wednesday and Fridays my best friend Kelly and I are going to get together and do workout DVD's. She has a Jillian Michael's one and I have
30 Day Shred
Boot Camp Bikini Body
Flirty Girl Fitness 
and some yoga ones as well.
I am very excited and I have a goal:
I absolutely love this butterfly bikini that I found at Walmart! I want to be in it so bad this summer I can taste it! I have plenty of other things in my closet and draws that are also goal items. I have a size 8 pair of jeans, a size 13/14 dress and multiple other items that used to fit. I am so excited to be back and to be getting moving! I am very happy with where I am at and where I am going. Water water water, fruit fruit fruit! Here we go!
Also a big WELCOME BACK TO Allan! I am so glad you are back, 
feel free to call me out if I need it!

Tuesday, January 3, 2012

Yes, the Holidays are Over!

The Holidays are over! 
We bought a house and have been very busy moving in and unpacking. I am very happy 
to announce that since Dec 28th I have lost 10lbs. 
Now that we are in the new house I am able to be in more control of when and what I eat. I am also putting in place a plan of action to get moving. 
I don't have internet at my house yet but that should be resolved soon.