Wednesday, March 28, 2012

Day 70!

Still sore from Monday and Tuesday's workouts.
Today's workout:
90 jumping jacks
20 tricep dips
10 sit ups
30 bird dogs
30 second plank
30 squats
15 incline push ups
40 Crunches
10 oblique crunches each side
20 standing calf raises
This workout is the 3rd day in row of working out! I am very excited!

Tuesday, March 27, 2012

Day 71!

Tuesday's workout:
80 Jumping Jacks
50 Vertical leg crunches
20 Sit ups
15 Triceps Dips
20 Squats
10 Side lunges each leg
15 Leg lifts each leg
50 Bicycle crunches
15 Wall push ups
40 Russian twists
This was super hard to do today! I am so sore from yesterdays workout, it feels good though. Everything but my abs are super sore. My abs are slightly sore but not horribly. Laughing hurts. 
Today has been a good took some motivation to get me to workout today but I did it! Also my titles are now doubling as a countdown to our beach vacation. 

Monday, March 26, 2012

I workout!

Today is a great day! Found a little kick in the ass that was in an older post of Allan's. It was just what I needed to get me going in the right direction. 
My workout today:
100 Jumping Jacks
50 Crunches
20 Triceps Dips
20 Lunges for each leg
70 Russian Twists
20 Standing Calf Raises
5 Push Ups
30 Second plank
10 lunge split jumps
I found this workout on Pinterest! It took me about 40 minutes to complete with a couple 30 second rests and having to use youtube to find out how a couple of the exercises are done. They have for every day of the week. I think I am going to do them all this week as well as running on Tuesday, Thursday and Sunday! 
Looking forward to the rest of this week!
should be interesting to try. 

Sunday, March 4, 2012

Gettin' My ISH Together!

Hello long lost blog! 
I am so sorry for my month long absence! 
I was reading Chubby McGee on Saturday and realized that I had probably become a "dead blogger"; a blog that still exists but hasn't been updated in some time. The last post I had was on January 31st announcing that my best friend and I were going to be working out together. We have been mildly successful over the month of February. At one point we had both lost 6lbs each. I know that is NO longer true for me. 
Tomorrow we are back at it with new weigh-ins and this time measurements will be taken. 
I have also joined up with Allan for his new challenge that is running through June 15th. According to the challenge I am to consume 112 ounces of fluid a day and eat/drink no more than 1500 calories a day. 
In addition to Allan's challenge I am challenging myself to actually accomplish the
Jillian Michaels 30 Day Shred DVD. I want to do each level for 10 days each and see how much I lose in inches over the 30 days. I will be doing the 30 day shred and starting the Couch to 5K training program in tandem. 
My new goals are:
1) Being under 200lbs by June.
2) If I deem my tummy to be flat enough by April 30th I will be getting my belly button pierced, for my 25th birthday!
3) Lose 25lbs by my 25th birthday.
4) Send my W.I.D.T.H to Jack by March 9th!
If I could accomplish number 1 by my birthday that would make my year, however I don't want to be too over zealous! 
I am looking forward to the next couple weeks of soreness and constant peeing as I up my exercise and fluids!