Thursday, June 30, 2011

Been busy this week!

Update:
This week has been a busy one. Tuesday and Wednesday I helped our friends move out of their apartment. I know I had good calorie burns for both of those days because of how much I moved around, walked up and down stairs, and lifted very heavy boxes and things. 
I have been very sore both days and I expect to be sore tomorrow.
Tomorrow I am planning on doing a DVD of some sort, probably the full 30 minutes of 
Boot Camp Bikini Body. I don't want to waste the muscle soreness that I am feeling right now. I want to use it to my advantage because as most repeat weight loss offenders know the first workouts are the worst soreness. It's gets easier as time goes on and the body gets stronger. I just need to put this full body soreness to use. I am looking forward to my weigh in this Sunday.
I have been getting in good amounts of water, not as much as I'm supposed to but more than I was because of how much I have been in the heat lately with helping our friends move. Today I know I got in at least 2 liters so that's good. I am really looking forward to re-starting eating at home more often. Anyway super excited only 14 more days until VACATION!!!
~RustiAnn

Tuesday, June 28, 2011

Boot Camp Bikini Body DVD!

Hello All,
Today I did the 10 minute cardio wake up call portion of the Boot Camp Bikini Body DVD.
It's pretty good. It had me sweating and winded by the end of ten minutes.
Tomorrow I am going to do the cardio portion and the lower body portion for a total of 20 minutes work out time. Thursday will be the full 30 minute DVD. 
After Thursday I will rotate BCBB, 30 Day shred, and a Kettlebell DVD that I have.
I also want to be walking during the day with the baby so he can get some sunshine too.
There is a park a good distance away...I'll measure it later and let you know how far but if we walk there and back and he plays for a good 20 or so minutes that should be a good amount of exercise for the both of us. Anyway, I feel really about this this time around. I am really excited and am so excited to be going the beach next month.
~RustiAnn

Tuesday, June 21, 2011

100th Post!

One hundred posts in and still ain't done a DAMN thing!
That changes this week.
~RustiAnn

Monday, June 6, 2011

Spring Fever Challenge Week Ten!

Life's Journey with a Smile


Drinking a lot of this right now! So yummy!

1. What have you done this past week to help achieve your goals?
The only one we are doing good on is saving money. We have got
our vacation almost pre paid for in cash! Even though the 
challenge is almost over I am still going to give all my goals
the shot I've got for the remaining time.

2. What did you do this past week to make you feel good about yourself?
I did something I have never done before. I got a real TAN! I used
50 SPF and then put 4 spf dark tanning lotion over it and it worked. 
I am least a shade darker! I also wore my new bikini top with a cover up! It really motivates me to get to where I can wear it without the cover up! 

3. With two full weeks left in the challenge, what goals are you making your priority?
Weight loss and money saving.

4. Summer is just around the corner, which season do you find the easiest to accomplish goals?
...mmmm I am not sure. I will have to figure this one out.

5. Fun Question: What do you miss most about being a kid?
 Not worrying about money.

Wednesday, June 1, 2011

...About Those Pretty NEW Shoes

So my awesome new shoes came in yesterday afternoon and...
THEY DON'T FIT!!!
Seriously not wide enough as in I had them on and you could see white sock, one inch wide on either side of the tongue all the way to the toe.
So... yeah back to square one on the shoes front.
Ugh...tired of being fat, tired, lazy and unhealthy 
~RustiAnn