I am 26 years old biologically....my body is 42 years old because of years of obesity and neglect. My health insurance offers a free health assessment online. When I completed the assessment it told me I am actually 42 years old because of my own lifestyle. That sucks....
I can't believe that just because of what I eat and don't do as far as exercise makes me only 8 years younger than my own my mother actually is.
Recently I've seen two pictures of myself that just make me want to scream. I am still sitting at 240lbs. It just seems like my body is bigger than it was.
FORTY TWO...next time I take the assessment I want it to be younger than my actual age. I need to cut 100 lbs off my body and 16 years off my "age".