65 days until we hit the road to the beach for vacation.
Yesterday we went for the day to Port A and I am burned to a crisp. My legs have never been this burned and I hope they will never be again. Next time better cover ups and better sunscreen and also not 4 straight hours in sun.
This morning I literally could not walk flat footed because of how much the burned skin was pulling on my legs. I have been using vinegar soaked towels to pull the heat out and putting aloe vera gel on every 2 to 3 hours. I have been re-hydrating with lots and lots of water. Right now I am at about 100 ozs in. I need about 30 to 40 more ounces to feel confident that I've somewhat caught up to the dehydration. All in all we had a great time at the beach and my son really enjoyed his first trip to the beach. I am so happy he likes it now and is not afraid of the water like I was at his age. I did not enjoy the beach until I was 24 years old and I am so so so very happy that he will be enjoying it for his entire life!
I am hoping that by Wednesday I will be up for working out. Right now I am focusing on getting liquids in and keeping my food choices in check.