Saturday, December 8, 2012

Enjoying My Job!

Hey everybody! Hope ya'll are good! I am feeling better the past few days. I have been able to make it to work all 3 days and stay the whole shift. I finally figured out my pain meds and have been able to keep the pain under control. The meds combined with a "rice sock" heating pad I am feeling much better. I still can't exercise but I'm doing good on my eating and I am 2 weeks soda free! Will be 3 weeks on Monday the 10th. I am so happy I have decided to quit drinking sodas all together. Dr. Pepper was my poison of choice! I feel so much better. The only thing I don't understand, and yes TMI is coming up, now that I pretty much drink water exclusively except occasional glass of milk, I seem to be dealing with a case constipation that doesn't make any sense to me. I thought with all the water and eating healthy that wouldn't be an issue...if anything I would be more "normal" or "regular". Any advice?
I am really enjoying my job. This is the first full time job I have ever had and this is also the longest I've stayed at a job in a long time. I have no desire to leave this job and I like what I do. I get to train someone that they just hired starting next Tuesday! I am so excited! I can't believe I've only been there a couple months and I am already getting to train someone! Anyway, all is looking well here nothing much to report except that I am loving life right now!


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  2. Adding a scoop of ground flaxseed to a food like oatmeal, Greek yogurt, or a protein shake every day will provide a ton of fiber that should help w/constipation (also an excellent source of lignans /Omega3s). Senna tea at bedtime and either two prunes or two dates is a nightly ritual for me, as well. Shoveling in raw veggies helps, as does avoiding cheese...just a few thoughts! LOVE that you're soda-free & loving life, RustiAnn!

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