I just really love this picture of me (i can see the weight loss in my face). I had just got home from a wedding (and out of heels YAY!!!).
1. What have you done this past week to help you achieve your goals?
I continued with eating smarter/healthier and drinking water.
2. Do you find that your motivation/mood changes in the winter? If so, what do you do to help/avoid it?
Yes I have with motivation in winter because of the earlier darkness. I try to get it done early.
3. Do you have any advice for your fellow challengers on staying on task/motivated?
Write it down. Your goals, dreams, plans everything!!!
4. What day{s} of the week/month do you find it difficult to stay on task/motivated?
The weekends are hard, they kinda feel like a relaxation from everything including eating healthy and exercise. I need to work on that. And of course TOM during the month is hard.
5. Fun Question of the Week: If you were going on a road trip {longer than a day} who would you take with you? Where would you go?
I would take my cousin Melissa and we would go to the beach.
~RustiAnn
Hi! I'm a new reader :) I just started my own weight loss journey and am so excited so see how many people out there are walking the same path!! Thanks for your encouraging post!
ReplyDeleteI try to write everything down, but I'm really bad at it. It's still a work in progress!
ReplyDeleteCan I go to the beach with you guys? I LOVE the beach!
There is an award for you on my blog :)
ReplyDelete