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I am excited for week 4! My plan for week 4 for exercise is go for a 20 to 30 min walk everyday with my son in the stroller. That way he gets to be outside and there is a park not to far from my house so he will get some exercise too!
After having such an extravagant plan last week and failing miserably since I didn't go at all I have decided to take an easier approach to the exercise portion. I am doing pretty good with the diet. I am doing my best to stay away from bread and pastas and sweets. The soda is the most difficult thing to stop drinking!
~RustiAnn
good job on your loss!
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