So this evening at about 7pm I decided to make today worth it's hours.
I went out and did Couch to 5K Week 1 Run 1. I accomplished running the first 5 intervals and I walked most of the rest. My left calf/ankle was hurting quite a bit. I have broken my left foot 3 times in my life time and it is continuously swollen and weak. It causes problems with shoes, exercise and wearing cute dresses with cute sandals.
I am disappointed that I could not complete the full set for today because of how out of shape I have let myself become again.
I am also proud at the same time that I did it! I am happy to be able to say I DID IT! I worked out for the first time since January...it feels like hard work but it's worth it. Now I just have to keep doing it everyday until I get to where I want to be!
Super excited to try out Boot Camp Bikini Body DVD tomorrow!